Wednesday, March 7, 2012
Who lives in a blobular vessel?
Okay, I eat pretty healthy because of the GERD. There are lots of fresh fruits and veggies in my diet. I eat oatmeal with Silk on it for breakfast....every freaking day. We don't eat fried or fast foods. We eat healthy--mainly baked chicken breast with no skin and veggies for dinner.
And yet......no weight loss.
I drink only water--with a few glasses of wine every now and then (unless it is the Jazz Band Dinner Dance). There are no soft drinks or juices. There is no dessert--in fact I don't like ice cream or cookies. I eat yogurt, people. Every. Single. Day. for lunch.
I will credit my new metabolism gratis menopause, but really? NO weight loss after working out 4 times a week? Really??!
Criminy. Almost makes me want to grab a noodle and join the old gals in the shallow end.